Expert Reviewed by Rosie Millen
Mental Health Nutritionist & Author

Detox Fruit Box

This Detox Fruit Box has been carefully arranged to offer you an exciting way to cleanse your body and provide you with fresh, high-fibre, antioxidant-rich fruits, especially during periods of vitamin deficiency, seasonal changes, or after-party. This box is designed for those who want to improve their health in a natural way and support their body's cleansing process or for those who feel a little tired after late nights or party weekends.

What's Inside the Box?

• ✔ Avocados: Rich, creamy avocados that are packed with healthy fats and fibre. They contain avocado thiol, a compound that helps prevent inflammation and supports detoxification. Ideal for blending or adding to salads.
• ✔ Green Apples: Contain fiber and vitamin C. Green apples help the liver and improve digestion, especially important on a detox diet.
• ✔ Kiwis: A rich source of vitamin C and dietary fibre. Kiwi supports digestion, immune protection, and is great for your skin.
• ✔ Prunes: Believed to act as a natural laxative, helping to cleanse your system.
• ✔ Tangerines (or Oranges): Add vitamin C and antioxidants, flushing out toxins and promoting glowing skin.
• ✔ Grapefruit: A juicy citrus fruit good for metabolism and liver health.
• ✔ Mixed Forest Fruits: Packed with antioxidants and vitamins. These berries help eliminate free radicals and boost overall health, supporting detoxification.

This fruit box is for anyone who wants to get their body into the cleansing process by incorporating fruits known for their cleansing properties into their diet. Packed with carefully selected fruits and nuts that help your body reset, refresh, and glow naturally.

Healthy Nuts & Seeds

In addition to fruits, this box contains a variety of nuts and seeds to provide the body with healthy fats and essential minerals:

• ✔ Brazil nuts: Extremely rich in selenium, supporting thyroid function, hormone balance, and antioxidant defense.
• ✔ Flax seeds: Excellent source of omega-3 fatty acids and fiber, promoting heart, skin, and hormone health.
• ✔ Pumpkin seeds: Packed with magnesium, zinc, and protein, supporting immunity, energy, and overall wellness.

BENEFITS if you subscribe to the Body Detox Fruit Box

🔹 After 1 week

• Gentle cleansing effect (prunes & kiwi → fibre + natural laxative effect).
• Better hydration and freshness (grapefruit & mandarins → water + vitamin C).
• Liver support (green apples & avocado → fibre + antioxidants).
• Improved digestion and less bloating (flax seeds + pumpkin seeds → fibre + omega-3).

🔹 After 2 weeks

• More energy and lighter feeling (balanced fruit sugars + fibre regulate blood sugar).
• Reduced inflammation (Brazil nuts + flax seeds → selenium + omega-3).
• Stronger skin glow (forest fruit & grapefruit → antioxidants + vitamin C).
• Better elimination of toxins (high fibre intake from fruit & seeds aids natural detox).

🔹 After 1 month

• Clearer skin and healthier complexion (antioxidants from berries + vitamin E from avocado).
• Improved liver and gut health (grapefruit, flax seeds, prunes help natural cleansing).
• Better immunity and recovery (vitamin C from citrus & kiwi supports defences).
• Balanced weight management (high fibre + healthy fats reduce cravings and improve satiety).
• Sustained detox effect – daily intake of antioxidants + fibre supports long-term cleansing and balance.