Introducing our Strong Immune System Fruit Box, our selection of recommended fruits perfect for boosting your body's immune system with a myriad of vitamins, minerals and antioxidants. It's a colourful assortment designed to keep your immune system strong and able to fight off illness all year round.

Starting with pomegranate, which contain significantly high levels of antioxidants, this fruit is the perfect fighter against oxidative stress. The flavonoids in pomegranate can improve the condition of cells and the immune response by inactivating destructive free radicals. In addition, pomegranate is rich in fibre, which improves intestinal health, which is directly linked to immunity.

Green and yellow apples are a burst of vitamin C and fibre. It is a very useful vitamin for the immune system, boosting white blood cell activity and naturally protecting the skin. They also contain antioxidants, which are good for general health.

Kiwi is another immunity booster in this box, it has been seen to contain more vitamin C than oranges. In addition to kiwi's well-documented immune-modulating properties, the fruit contains vitamin E and other antioxidants that protect cell structures, strengthen the skin's barrier function and improve circulation.

The bananas in this box provide a healthy dose of vitamins B6 & B12, which boost the immune system through the production of red blood cells. They also contain normal sugar and potassium, so they provide a quick source of energy. 

Oranges add flavour and lemons add vitamin C, which is very important at this time of year. Both fruits are easy to mix or use in any recipe, or enjoy fresh as a juice or snack.

Last but not least, forest fruit, blueberries, blackberries and raspberries are rich in antioxidants and flavonoids, which boost immunity and reduce inflammation.

Immunity boosting foods such as Brazil nuts, pumpkin seeds and rosehip tea, packed with antioxidants, vitamins and several essential minerals to naturally boost your body's immunity, can be taken from our nutritiously packed box.

This is why the Strong Immune System Fruit Box is ideal for people who want a natural supply of white blood cells through a balanced diet, as found in the balanced and appetising fruits included in the box.

Recommendation

Many green vegetables boost the body's natural immunity to disease. Try boosting your immune system by adding ginger, spinach, fresh mint, baby carrots and so on. Coffee is also full of antioxidants, which can help boost your immunity.